Kundalini Yoga + Meditation (COMPLIMENTARY)
Jan
3
11:00 AM11:00

Kundalini Yoga + Meditation (COMPLIMENTARY)

Join me at the new studio for this introductory experience to the power and practice of Kundalini Yoga. Part teaching and part practice, this class focuses on centering you in the experience of yourself. Learn mantra, movement, meditation and pranayama (breathwork) to activate the healer within.

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Kundalini Yoga + Meditation
Jan
10
11:00 AM11:00

Kundalini Yoga + Meditation

Join me at the new studio for this introductory experience to the power and practice of Kundalini Yoga. Part teaching and part practice, this class focuses on centering you in the experience of yourself. Learn mantra, movement, meditation and pranayama (breathwork) to activate the healer within.

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Intro to Kundalini Yoga + Meditation Workshop
Aug
1
7:00 PM19:00

Intro to Kundalini Yoga + Meditation Workshop

Join me online for this introductory experience to the power and practice of Kundalini Yoga. Part teaching and part practice, this class focuses on centering you in the experience of yourself. Bow to the teacher within. Learn mantra, movement, meditation and pranayama (breathwork) to activate the healer within.

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