Live AT AURIA WELLNESS (FORMERLY JOYFUL YOGA)

This long healing gong session opens with a mantra to set sacred space and begins with just a few minutes of gentle movement to get the energy flowing, before submersing you into a deep meditative gong bath.

The gong provides mental, physical and energetic healing. It restructures and redirects your subconscious mind and moves you into a healthier pattern and way of being. This deep gong bath will leave you feeling rested and refreshed.

Your subconscious is 80 million miles long in every direction… The gong helps to create a clear path and pattern to restructure the essence of your mind, bringing with it benefits beyond the physicality of your body.